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Metaphorical Thinking – The Cloud Metaphors

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Metaphorical Thinking – Introduction Metaphorical Thinking – the Guest Metaphor Metaphorical Thinking – the Cloud Metaphors Metaphorical Thinking – the Web Metaphors The ethereal, shape-shifting quality of clouds makes them a perfect instrument for concepts that apply to metaphors, meditation, behavioural science, or computer science. I am on cloud nine. Every dark cloud has a silver lining.  I have my head in the clouds.   Cloud Computing In the remarkable Dictionary of Symbols by Jean Chevalier and Alain Gheerbrant, clouds are defined as “instruments of apotheosis and epiphany” and “clouds were connected with the symbolism of …

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Practical Steps to Create a Daily Meditation Habit

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Why do you want to meditate?  Numerous studies show links between meditation and neuroplasticity.   Researchers from the University of Montreal found that the grey matter thickness of Zen meditators was significantly thicker than non-meditators. Another study found that meditation helps increase focus. A UCLA study shows that meditators might process information more quickly. Long-term meditators have more significant amounts of gyrification than people who do not meditate. The gyrification (“folding” of the cortex) might allow us to process information more quickly.   Then, in his book 10% happier, Dan Harris says that …

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