Keeping Sane about Ukraine
A close friend told me about the Russia-Ukraine war: “now I ran out of being afraid, I don’t have any resources left to be constantly terrified”. Watching the news for the last two weeks was torture. And this is for the lucky ones who don’t have their houses shelled, children wounded, family fighting. So we started doomscrolling, obsessively checking feeds, starting and ending the days with war news. And the more we scrolled, the more we felt doom and gloom, as media sells fear, …