Keto and Low-Carb Baking Tips and Tricks

A few years ago, I started to notice that more and more culinary blogs published low-carb recipes. Curious, I started baking low-carb desserts.  After some initial failures, finally, my carbivore husband didn’t notice any difference between a traditional cake and a low-carb cake.  The low-carb diet is a diet that limits carbohydrates consumptions. Instead of eating pasta, traditional bread, rice, sugary foods, the focus shifts on natural proteins, fats, and vegetables with fewer carbohydrates and a higher percentage of fat. The low-carb diet means under 50g net carbs per day, and a moderately low-carb diet means under 100g net …

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The Four Styles of Parenting

The four styles of parenting

Based on the research of Diana Baumrind, Eleanor Maccoby (extremely influential in child psychology and developmental psychology, her Wikipedia page is well worth a read) and John Martin, there are four types of parenting styles:  Neglectful Parenting  Low emotional support, low expectations Detached from a child’s feelings and behaviours  As the name of this category implies, there is not much interaction between a neglectful parent and their children. Such parents are uninvolved in their children’s lives: they do not ask children about school, they do not know their children’s friends or spend much time with …

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Celebrating The International Women’s Day – “Let me remind all women that we live longer and better lives when we have sisters we love, not necessarily born in our bloodline or of our race.” – Maya Angelou

The International Women’s Day, celebrated on 8 March, started as a strategy to promote equal rights, including suffrage for women. It seems appropriate that in this day when we celebrate womanhood to remember the eternal words of the ever-inspiring Maya Angelou. While researching the history of this date, I discovered that the Appenzell Innerrhoden (Swiss canton) was forced to accept women’s suffrage by the Federal Supreme Court of Switzerland in 1991 (yes, 1991).  I also want to share one of the most inspiring videos I have ever watched, the Australian prime minister Julia Gillard attacking the opposition leader, Tony Abbott, calling him a misogynist and …

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Everyday Productivity Insights from Great Artists

A creative person is one, who enjoys, above all, the company of his own mind. Anything done well, from baking a souffle to putting together a winning stock portfolio is creative. The trick to creativity, if there is a single useful thing to say about it, is to identify your own peculiar talent and then settle down to work with it for a good long time. Everyone has an aptitude for something. The trick is to recognize it, to work with it… The problem is that the things you’re good at …

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Study Shows Khan Academy Kids Application Improves Pre-Literacy Skills

In a randomized controlled trial, the researchers from the University of Massachusetts Amherst recruited 49 four- and five-year-old preschoolers and their primary caregivers, 45 mothers and four fathers. Families had an annual median income of $24,000. Before the study started, children’s pre-literacy skills were assessed using the Test of Preschool Early Literacy (TOPEL). Children were randomly assigned to use either the Khan Academy Kids application or control applications. Khan Academy Kids group was encouraged to use the applications 20 minutes per day. The control group was not given any specific instructions on …

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Insleepia

You visited me again last night And I woke up again in fright. I didn’t know what else to do. Should I have screamed? Should I have welcomed you? You bring me gifts of smoke. You’re in my head. A rain of words, A wind of plots, A storm of thoughts. You’re all the stories that I couldn’t write, All the wounds that didn’t cease to bite, All the shadows that never leave without a fight. You bring me gifts of light. You’re in …

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The Ethical Dilemma of Modern Content Creation and User Privacy

Currently, browsing the web without using an ad-blocker or better browsers looks like shopping in the middle of a pandemic without a mask. Viruses are everywhere, and they take advantage of their future hosts. Third-party tracking, collecting, sharing, or selling users’ personal information, paywalls, popups, clickbait titles, and scams all produce a broken web experience.  How many times did I not want to read an article only to feel trapped like the Romans in the Caudine Forks?   Mortal, disable your adblocker if you want to read this post. Then accept my …

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Shopping Recommendations for Children

Children do not need many, but much. Much of our time, much of our arms, much of our soul, and sometimes, much of our … money. I compiled this list using products that helped us tremendously or products that will be used in the future. Home Babywearing Please do your research regarding babywearing, as I have seen far too many parents that put their babies in snowsuits or carrying babies not in an M-shape position. I found some interesting guides here, here, or here. …

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